Blog – Natural and healthy way of life in Dublin :)

September Article Godly Beard!!

Why should I take care of my beard? Your beard is part of the appearance and influences as much as the hairstyle or the clothes you wear. They say that you only have one chance to make a good first impression so it is important to have a well-kept beard. We also have to keep .. read more

Promotions and Tastings September 2017-

KalmAssure Magnesium Powder Tasting and advice on magnesium from the experts! 28th September  12-3pm Come in and try some!!! Nature’s Plus KalmAssure Magnesium was designed to help you put stress on standby day or night, without making you drowsy. A daily serving of the refreshing, orange-flavored powder delivers 400 mg of highly bioavailable Magnesium Citrate. And because magnesium is the most .. read more

Promotions June 2017- Aloe Vera Sun

Aloe Pura Organic Aloe Vera Gel Sun Protection Lotion is produced from Pure Aloe Vera Inner Gel, independently certified by the International Aloe Science Council capturing the maximum nutritional activity of the Aloe Vera Barbadensis plant. Specially formulated Sun Protection Lotion SPF25 with Jojoba, Avocado and Chamomile gives you natural protection against burning UVB rays. .. read more

September Workshops

****New Mindfulness course starting up in September*** Sally McMahon’s workshop; Please contact her directly to book a place @ 085 7185179 ***New workshop starting in October***   Don Hanson; Transforming Cellular Memory Workshop Please contact via email for getting a place on course@ CathyPearson@me.com

Promotions June 2017- Menopause Support

What is the Menopause? The menopause is the natural process women go through as they reach a certain age and is a normal part of life. The first use of the term “menopause” is said to have been in 17th Century France. However, it is only relatively recently that there has been general awareness of .. read more

Therapist of The Month

  OUR RESIDENT MASSAGE AND ACUPUNCTURE THERAPIST The Restore Centre is delighted to have Mary Coyle as its resident massage and acupunture therapist; Mary is a accredited and registered acupuncturist with the Acupuncture Foundation Professional Association and also specialises in sports, remedial (deep tissue) and therapeutic massage with the aim to alleviate the stress and .. read more

September Recipe Apple Oatmeal

  Recipe of the month! Apple Oatmeal to boost your Inmune System… …and start the day with energy Ingredients 4 crisp apples 1 cup oats 4 cups water ½ teaspoon ground cinnamon ½ cup Coyo Coconut yogurt Preparation Shred 2 apples using the large holes of a box grater, leaving the core behind. Heat a large saucepan over medium-high .. read more

Easter Egg – Colouring Competition

We’d also like to encourage all the creative talents of our wonderful younger customers between the ages of 3-12 and challenge them to colour our Easter Egg colouring competition this month so please either pop in for a form or download the one we have below 🙂 Deadline: Wednesday 12 th April, at 5pm. Forms .. read more

Balancing hormones naturally

We have got the wonderful expertise and wisdom of Nicola Murphy (Senior Nutritional Herbalist from A.Vogel-Ireland) to give us a few key pointers in vital nutrients and helpful herbs in balancing herbs naturally in relation to fertility and hormonal health this month; Here are the few pointers! Vital Nutrients Vitamin B6  B6 is a .. read more

FREE TALK AND PRACTICE; Secrets of Tao and the Jade Egg!

FREE TALK AND PRACTICE; Secrets of Tao and the Jade Egg! Thursday; 7.30pm-9.00pm @ The Restore Clinic (67,Camden Street Dublin 2) ALL WELCOME!!! Come to a free evening to learn about the powers of the JADE EGG for woman and Tao for supporting self-healing and self-mastery and explore the benefits for mental, emotional, spiritual and .. read more