Blog – Natural and healthy way of life in Dublin :)

Caroline Chambers – Pilates exercise to help the lower back.

Caroline Chambers giving her pilates exercise to help the lower back. 🙂 Enjoy!

Fionnuala Ni Mhairtin – techniques for the neck, shoulders and upper back

  Fionnuala Ni Mhairtin doing wonderful Iyengar Yoga techniques for the neck shoulders and upper back. 🙂 Enjoy!

The ultimate demo of how to make a raw chocolate tort cake

Synergy Raw Chocolate – is on this Saturday 2-3.30pm at Restore and brings you the ultimate demo of how to make a raw chocolate tort cake! Siana OConnor will show you the step to step process of how easy and simple it is to make this delicious and nutritious dessert that will melt in your .. read more

Personal facial consultation

        Trilogy Advanced Natural Skincare will be offering you the chance tomorrow from 12-3pm in Restore, to get a personal facial consultation from the Trilogy Experts and a free gift of ‘ Everything Balm’ – 45ml with any 2 purchases. Pop instore from 12pm onwards and don’t miss this great offer! 🙂 ‪#‎RestoreHealthCentre‬ ‪#‎TrilogySkincare‬

Book Launch with natural fertility advice: Ann Bracken

Saturday – 14th : 1pm – 2.30pm | Book Launch with natural fertility advice; Leading author and psychotherapist Ann Bracken. With an approach that puts wellbeing at the heart of fertility, this easy-to-follow guide by top fertility specialist Ann Bracken offers a proven successful alternative to formal counselling. Her comprehensive and supportive book gives help .. read more

Make Up Demo with Couleur Caramel

Couleur Caramel – Natural and organic makeup designed to give you access to sustainable, healthy and comfortable products. They offer natural, eco-friendly cosmetics made from organic ingredients that are more respectful of nature. 😀 Don’t miss their Make Up Demonstration and free personal make over on Saturday 14th! Booking is required, so give us a call .. read more

Free Class – Iyengar Yoga

    Iyengar Yoga is a form of Hatha Yoga in which there is a focus on the structural alignment of the physical body through the development of asanas. Through the practice of a system of asanas, it aims to unite the body, mind and spirit for health and well-being. The discipline is considered by .. read more

Free Class – Pilates

Pilates caters for everyone, from beginner to advanced. You can perform exercises using your own body weight, or with the help of various pieces of equipment. 🙂 Don’t miss our free pilates class with Caroline Chambers Pilates during our Open Day! 🙂 Click here – https://goo.gl/pIadJn – and confirm your attendance at our events

Kirtan with Yasia at Restore Health Centre

“Kirtan is a very simple & powerful way to meditate and a very different kind of music. Based on ancient chants, it has the ability to quiet the mind if listened to with intention”. Don’t miss this experience! 🙂 Join us on Saturday 14th May. ‪#‎OpenDaysRestore‬ ‪#‎Kirtan‬

RESTORE OPEN DAYS – 10th Anniversary

Be prepared: we are organising a free informative, fun, packed ‘Open Day’ to celebrate our 10th Anniversary. This will involve incorporating the activities of the health food store downstairs & the holistic centre upstairs and incorporate this unique and wonderful space for all the community and public to experience the benefits of the teachers & .. read more