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Raw Chocolate Recipe – Valentine’s Day

Ok… this is seriously the easiest chocolate you will ever make, it simply has to be done to believe! <3 INGREDIENTS: 1/4 c. coconut oil, melted. 3 Tb raw cocoa powder (if you don’t have this, you can always use the regular cocoa powder) 2 Tb maple syrup. dash of vanilla extract (optional) heart chocolate/cake .. read more

Mossop’s UMF – Manuka Honey – tasting and training

Save the date: 01/02/2017 – From 12.30 to 5.30pm Mossop’s UMF® Manuka honey not only tastes great but it is also quality assured by the UMF® Honey Association. Their standards mean our Manuka honey has the certified levels of active ingredients that are required to give Manuka honey it’s incredible qualities. 🙂 Don’t miss our tasting! .. read more

Schedule – February 2017

Clinic Schedule for February 2017 Loads of different activities to keep your body and mind sharp. Check out our calendar of activities! MONDAY Yoga with Jennifer Beginner and Intermediate Classes 7-8pm Beginners 8-9pm Intermediate Bookings: 087 2853029 jenniferkyoga@gmail.com TUESDAY NEW!!! Power Flow Yoga with Gemma Rose Beardsley 6.15-7.15pm Level 1 & 2; All Welcome followflok@gmail.com .. read more

30
Jan
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Create your life | Vision-board Workshop

A full-day immersion to focus on your authentic life and your ideal outcomes. Most of us have fleeting ideas of what we want to be, do or have in our lives. But they remain just that: fleeting. After all, who has the time to intentionally get clear about what we want to create? Well, everyone .. read more

‘An insight to the benefits of counselling’ – By Mim Greene

“Strength is not the ability to stay out of the darkness, it’s the ability to sit present in the darkness knowing the light will shine again” Having company in your darkness is hugely helpful, we do not have to do it alone. Being human means we feel, we hurt… but we often isolate in such a .. read more

Schedule – January 2017

Clinic Schedule for January 2017 Loads of different activities to keep your body and mind sharp. Check out our calendar of activities! MONDAY Yoga with Jennifer Beginner and Intermediate Classes Classes resume 9th Jan 7-8pm Beginners 8-9pm Intermediate Bookings: 087 2853029 jenniferkyoga@gmail.com www.shirleygraham.net TUESDAY NEW!!! Power Flow Yoga with Gemma Rose Beardsley 6-7 pm (starting 3rd Jan) .. read more

30
Dec
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DIY christmas decoration

Give your Christmas a heartfelt touch of homemade with these ideas. 🙂

Last Jade Circle 2016 – Find Your Power!

With the busy festive period just around the corner, this is the perfect time to stay grounded and centred and find your power! This Friday you’ll get to experience transformative meditations (in a tradition of over 4,000 years old), Kuan Yin Qi Gong and specific Yin practices. Learn about the ancient secrets of the Jade .. read more

Fundraiser Christmas Kirtan – Come and Sing Your Heart Out

SAVE THE DATE: 9 December at 19:00–20:30 A Christmas Fundraiser, an evening of call and response chanting, a Kirtan. Come and send out your prayers through your voice. All profits to be donated to Refugee Crisis and Daisy House Womans Refuge here in Dublin. (links to charities below) Special Christmas treats to be created for .. read more

Schedule – December

MONDAY Yoga with Jennifer Beginner and Intermediate Classes Classes finish 19th Dec. See Jan Schedule for follow-on classes. 7-8pm Beginners 8-9pm Intermediate Bookings: 087 2853029 jenniferkyoga@gmail.com Inspiring Woman Programme – Woman’s Circle Dr Shirley Graham 7-9.30pm Last circle is Dec 5th until New Year Schedule. Bookings: 0851476548 www.shirleygraham.net TUESDAY Acupuncture and Massage Therapy Mary Coyle .. read more

29
Nov
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