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Mindfulness course @ Restore

“When we change the way we look at things, the things we look at change” Mindfulness is a way of relating differently to our experience that can help us deal more effectively with difficult thoughts and emotions and live fuller, more satisfying lives. This 6-week course teaches participants a number of different mindfulness practices that can .. read more

Schedule – August

MONDAY Yoga with Jennifer Beginner and Intermediate Classes 7-8pm Beginners 8-9pm Intermediate Bookings: 087 2853029 jenniferkyoga@gmail.com TUESDAY Acupuncture and Massage Therapy Mary Coyle Tues-Friday | All Day availability Bookings: 086 3113666 www.marycoyle.ie Advanced Food Intolerance Testing Eithne Kennedy All Day |10am – 7pm Appointment – €70 Bookings: 086 3586107 eithnekennedy@gmail.com Iyengar Yoga Fionnuala NiMhairtin Lunchtime Class: 1-2pm .. read more

30
Jul
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Womans Healing Group – Live your life as authentically as you possibly can

Hi! We are two best friends that share a passion for living life as authentically as we possibly can, because we believe that nothing else can truly make us happy. To us, an authentic life is one that is true to our unique set of needs, values and desires to the best of our awareness. .. read more

Schedule – July

MONDAY Cranial Sacral Therapy Geoff Brennan 10am-5pm Bookings: 085 8418073 geoffbrennan@hotmail.com   TUESDAY Acupuncture and Massage Therapy Mary Coyle Tues-Friday | All Day availability Bookings: 086 3113666 www.marycoyle.ie Advanced Food Intolerance Testing Eithne Kennedy All Day |10am – 7pm Appointment – €70 Bookings: 086 3586107 eithnekennedy@gmail.com Iyengar Yoga Fionnuala NiMhairtin Lunchtime Class: 1-2pm (last class is 5th .. read more

28
Jun
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10th Anniversary – Gallery

The atmosphere during the weekend was really something and although we technically celebrated with customers during the month, it was the spectacular support from suppliers who promoted their wares, gave samples, supplied delicious tastings and of course all the wonderful back up from friends and family that made the whole thing come together the way it did. THANK .. read more

Caroline Chambers – Pilates exercise to help the lower back.

Caroline Chambers giving her pilates exercise to help the lower back. 🙂 Enjoy!

Fionnuala Ni Mhairtin – techniques for the neck, shoulders and upper back

  Fionnuala Ni Mhairtin doing wonderful Iyengar Yoga techniques for the neck shoulders and upper back. 🙂 Enjoy!

Schedule – June 2016

MONDAY Cranial Sacral Therapy Geoff Brennan 10am-5pm Bookings: 085 8418073 geoffbrennan@hotmail.com   TUESDAY Acupuncture and Massage Therapy Mary Coyle Tues-Friday | All Day availability Bookings: 086 3113666 www.marycoyle.ie Advanced Food Intolerance Testing Eithne Kennedy All Day |10am – 7pm Appointment – €70 Bookings: 086 3586107 eithnekennedy@gmail.com Iyengar Yoga Fionnuala NiMhairtin Lunchtime Class: 1-2pm Evening: 6.30-7.30pm All classes suitable .. read more

01
Jun
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The ultimate demo of how to make a raw chocolate tort cake

Synergy Raw Chocolate – is on this Saturday 2-3.30pm at Restore and brings you the ultimate demo of how to make a raw chocolate tort cake! Siana OConnor will show you the step to step process of how easy and simple it is to make this delicious and nutritious dessert that will melt in your .. read more