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10 % OFF !! Nature’s Plus Whole Food Total Body Cleanse with Açai

Detoxify your body and lose weight. Nature’s Plus Whole Food Total Body Cleanse with Açai and Exotic Superfruits is the ultimate whole body açai cleansing formula for weight loss and total well-being. The ingredients in this unique formula – including 500 mg of powerful acai berry – cleanse your body down to the cellular level. .. read more

27
Feb
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Omega Oil Tasting

Solgar Promotion Omega Tasting  Monday 18th Feb 1pm-5pm      

Free Yogi Tea Mug

FREE YOGI TEA MUG When you purchase 2 Yogi Teas….

Mindfulness Meditation Classes

Mindfulness Meditation Classes Starts  Monday 4th Feb @ Restore 7-9pm (The Sun Room)   4 weeks €100.00 Concessions Available Aoife has been practising Mindfulness Meditation for 6 years now and has completed a Post Graduate Certificate in Mindfulness Studies at the University of Aberdeen. She is especially keen to demistify common myths surrounding Mindfulness practice. She is passionate that Mindfulness deserves a place among .. read more

What is Kinesiology?

What is Kinesiology? Kinesiology (kin-easy-ology) is based on the principle that the body knows how to heal itself; it is a non-invasive complementary therapy that combines gentle muscle testing techniques with the principles of Chinese acupuncture meridians. What happens in a kinesiology session? Using gentle, non-intrusive muscle testing, the kinesiologist engages in a ‘conversation’ with your body.  .. read more

30
Jan
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2013 – A Year to Create with Your Heart

   2013 – A Year to Create with Your Heart   Well, we made it!  We are standing on the other side of the 21st December 2012 – and what an inspiration it has been!  For many people, there was concern, worry and heaviness, some even believing the end of the world was nigh………….. And .. read more

05
Jan
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10 STEPS TO THE NEW YOU!

10 STEPS TO THE NEW YOU! A new year is like a fresh start, a sense of new hope connecting to your hearts desires, a great opportunity to eliminate bad habits and establish new routines that will help you grow psychologically, emotionally, socially, physically or intellectually. Of course, resolutions are much easier to make than .. read more

04
Jan
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10 DAYS FREE LUNCHTIME MEDITATIONS for ‘Harmonic Convergence’

In the run up to the auspicious day 21/12/12, Restore are offering mini meditations at lunchtime 12/12/2012 – 21/12/2012 1.05pm-1.25pm & 1.30pm-1.55pm   This is a lovely guided and gentle meditation space which will be kindly facilitated by facilitators from the Restore Centre. It will be an opportunity for us all to realign our energies .. read more

How to keep the Pounds OFF this Christmas without Sweating it!

When Christmas munchies take over and the attitude is…. In the New Year I will hang out in my tracksuit at 7.30am and only do fruit for breakfast for the month of January, here are a few tips to keep the pounds at bay for that dreaded month of December! 1)      Ditch the puddings, cakes .. read more

27
Nov
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