Creative Nature Superfoods Goji Berries

Description

Goji berries are thought to boost the immune system and liver function… A healthy liver is one of the first steps to smooth glowing skin! Goji berries have the highest content of carotenoids, including beta carotene among all known foods. The fruits also have significant amounts of vitamin B1, vitamin B2, vitamin B6 and vitamin E. They are rich in amino acids and trace minerals such as zinc, iron, copper, calcium, germanium, selenium and phosphorous. The goji berry is legendary for helping to spark the passions. An old Chinese proverb cautions men who are traveling far from their wives and families: He who travels one thousand kilometres from home should not eat goji!

Full Ingredients

Goji berries

How To Use

Therapeutic dosage is around 10 – 30 grams per day which is roughly the equivalent of one to two handfuls per day. They can be eaten as they are, sprinkled into muesli or breakfast cereals or blended into smoothies. If you soak the berries in juice overnight they will blend more easily into smoothies.