falax,sunflower,pumkin and sesame seeds and goji berries

A daily 30g serving provides:
3.4g of Omega 3
8% Daily Value of Zinc and Iron
Low Glycemic Index (GI) for weight management
6g of Dietary Fibre per serving
30g serving = 4 spoonfuls
*RDA = Recommed Daily Allowance

Ingredients:
43.5 Organic Flaxseed
15% Organic Pumpkin Seed
15% Organic Sunflower Seeds
12.5% Organic Sesame Seeds
12.5% Goji Berries
1.5% Corn Starch (anti-caking agent)

AVERAGE NUTRITIONAL VALUE

 

AVERAGE NUTRITIONAL VALUE
Calories170
Calories from Fat120
% Daily Value
Total Fat13g21%
Saturated Fat1.5g9%
Trans Fat0g
Polyunsaturated Fat7g
Monounsaturated Fat4.5g
Cholesterol0mg0%
Sodium20mg1%
Total Carbohydrate8g3%
Dietary Fiber6g24%
Sugars2g

Protein5g

Vitamin A 0% Vitamin C 4%
Calcium 4% Iron 8%
Vitamin D 4% Vitamin E 6%
Thiamin (B1) 8% Vitamin B6 6%
Vitamin B12 35% Zinc 8%
Magnesium 0% Selenium 0%
*Percent Daily Values are based on a 2000 calorie diet.
Your Daily Values may be higher or lower depending on your calories needs.

Calories2,000 2,500
Total FatLess than65g80g
Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
Dietary Fiber 25g30g

Calories per g:
Fat 9 Carbohydrate 4 Protein 4