September Recipe Apple Oatmeal

 

oatmeal

Recipe of the month!

Apple Oatmeal to boost your Inmune System…
…and start the day with energy

Ingredients

  • 4 crisp apples
  • 1 cup oats
  • 4 cups water
  • ½ teaspoon ground cinnamon
  • ½ cup Coyo Coconut yogurt
Preparation
  1. Shred 2 apples using the large holes of a box grater, leaving the core behind.
  2. Heat a large saucepan over medium-high heat. Add oats and cook, stirring, until lightly toasted, about 2 minutes. Add water and the shredded apples; bring to a boil. Reduce heat to maintain a simmer and cook, stirring frequently, for a few minutes.
  3. Meanwhile, chop the remaining 2 apples.
  4. After the oats have cooked, stir in the chopped apples and the cinnamon; continue cooking, stirring occasionally, until the apples are tender and the oatmeal is quite thick. Divide the oatmeal among 4 bowls. Top each portion with 2 tablespoons yogurt.

 

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